A Clinical Counsellor and Registered Social Worker based in Kelowna, BC. With over a decade of experience in non-profit and healthcare settings, I bring a compassionate, down-to-earth approach to mental health support. I work from a person-centered, trauma-informed lens, always honoring that you know your story best.

I specialize in trauma and anxiety, including the subtle, ongoing emotional wounds that can impact your day-to-day life. I also have a special interest in reproductive mental health—supporting individuals through fertility struggles, pregnancy, postpartum, loss, or the decision not to have children. Whether you're navigating a big life transition or simply feeling stuck, I'm here to help you move forward with care and clarity.

My approach is collaborative and tailored to you. I draw from evidence-based therapies like EMDR, CBT, DBT, and ACT to create a treatment plan that fits your unique needs and goals.