Metabolic Health & Weight Loss

At Beam Health, we help you uncover the root causes of metabolic dysfunction and create sustainable, personalized strategies that actually work.

If you feel like you're doing everything "right" but still not seeing results, whether that's with energy, weight, or body composition, there’s more to the story. Weight resistance isn’t just about willpower. It’s often about hormones, metabolism, inflammation, and stress.

At Beam Health, we specialize in uncovering the why behind weight loss resistance and metabolic dysfunction. We go deeper than “calories in, calories out” and help you understand the real factors affecting your metabolism, hormones, and energy.

We focus on strategies that are nourishing, realistic, and personalized to your unique biology.

    • Difficulty losing weight despite consistent effort

    • Fatigue, especially after meals or exercise

    • Sugar cravings or frequent hunger

    • Irregular or heavy periods

    • PCOS, insulin resistance, or prediabetes

    • Weight gain around the midsection

    • Low energy and low mood

    • Thyroid concerns or slow metabolism

    • Blood sugar regulation and insulin sensitivity

    • Thyroid function and nutrient cofactors

    • Cortisol patterns and stress load

    • Gut health, inflammation, and the microbiome

    • Estrogen, progesterone, and testosterone balance

    • Post-birth control or post-pregnancy shifts

    • Sleep quality and circadian rhythm

    • Comprehensive blood work and hormone panels

    • Anti-inflammatory nutrition strategies

    • Support for blood sugar and insulin balance

    • Targeted supplements and adaptogens

    • Movement, recovery, and nervous system support

    • Coaching around mindset, consistency, and lifestyle shifts

Why it Matters..

Metabolic health is about more than weight. It’s about energy, hormone harmony, mood stability, fertility, and disease prevention. By getting to the root of what’s blocking your progress, we help you create a relationship with your body that’s based on understanding, not frustration.

We focus on strategies that are nourishing, realistic, and personalized to your unique biology.

You don’t need to push harder. You need a new approach.