Fatigue & Adrenal Health

Tired isn’t your baseline. Burnout isn’t just a phase. You deserve lasting energy.

If you wake up exhausted, feel wired but tired, crash in the afternoon, or rely on caffeine just to function, your body is asking for deeper support. Chronic fatigue and burnout aren’t signs of weakness. They’re signs that your body has been carrying too much for too long.

At Beam Health, we help you understand the why behind your fatigue and burnout, and we build a personalized plan to restore your energy, resilience, and nervous system regulation.

We don’t believe in just pushing through. We believe in helping you rebuild your energy from the inside out.

    • Feeling tired upon waking, even after a full night’s sleep

    • Afternoon crashes or evening “second wind”

    • Anxiety, irritability, or overwhelm

    • Brain fog or trouble concentrating

    • Low motivation or mood dips

    • Sleep difficulties (trouble falling or staying asleep)

    • Reliance on caffeine or sugar to get through the day

    • History of burnout, stress, or overdoing it

    • Cortisol patterns and adrenal rhythm 

    • Thyroid health and nutrient status (iron, B12, vitamin D, magnesium)

    • Blood sugar stability and insulin resistance

    • Gut health and inflammation

    • Nervous system dysregulation (fight-or-flight dominance)

    • Lifestyle patterns that deplete energy reserves

    • Functional lab testing to assess cortisol, thyroid, and nutrients

    • Nervous system regulation tools and nervous system-aware care

    • Nutrition strategies for blood sugar balance and sustainable energy

    • Targeted supplements and adaptogenic herbs

    • Sleep and circadian rhythm optimization

    • Coaching to support boundaries, recovery, and resilience

    • Adrenal support herbs 

    • IV or Injection therapies 

    • Nutrient repletion through IV therapy or targeted supplementation

    • Blood sugar balancing with gentle nutrition support

    • Sleep strategy and circadian rhythm reset

    • Nervous system tools for stress resilience and recovery

    • Thyroid, iron, or hormone optimization 

Why it Matters..

Low energy affects more than your productivity—it touches every part of your life. When your body is constantly in survival mode, it’s harder to heal, focus, and feel like yourself.

You’re not lazy. You’re depleted. Let’s fix that.