Fatigue & Adrenal Health

Tired isn’t your baseline. Burnout isn’t just a phase. You deserve lasting energy.

If you wake up exhausted, feel wired but tired, crash in the afternoon, or rely on caffeine just to function, your body is asking for deeper support. Chronic fatigue and burnout aren’t signs of weakness. They’re signs that your body has been carrying too much for too long.

At Beam Health, we help you understand the why behind your fatigue and burnout, and we build a personalized plan to restore your energy, resilience, and nervous system regulation.

We don’t believe in just pushing through. We believe in helping you rebuild your energy from the inside out.

    • Feeling tired upon waking, even after a full night’s sleep

    • Afternoon crashes or evening “second wind”

    • Anxiety, irritability, or overwhelm

    • Brain fog or trouble concentrating

    • Low motivation or mood dips

    • Sleep difficulties (trouble falling or staying asleep)

    • Reliance on caffeine or sugar to get through the day

    • History of burnout, stress, or overdoing it

    • Thyroid dysfunction 

    • Iron deficiency 

    • Vitamin B12 or vitamin D deficiency 

    • Blood sugar imbalance 

    • Cortisol dysregulation 

    • Hormone imbalances 

    • Nervous system dysregulation 

    • Viral infections 

    • Mitochondrial dysfunction 

    • Sleep disturbances / sleep apnea

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Testing for Fatigue

Chronic fatigue or burnout can be a complex issue with many possible causes. At Beam Health in Kelowna, we take the time to understand your individual situation and concerns in order to uncover the root cause of your lack of energy.

Testing may include:

  • CBC 

  • Thyroid panel (TSH, T3, T4, TPO, TG, TG Ab) 

  • Cortisol (blood or urine) 

  • Hormones (estrogen, progesterone, testosterone, DHEA)

  • Nutrients (iron, ferritin, B12, vitamin D) 

  • 2hr insulin tolerance 

  • Sleep study

Kelowna Naturopath Dr. Alex Lucyshen reviewing test results of a patient looking for naturopathic treatments for low energy and burnout at Beam Health in Kelowna.

Our Naturopathic Approach to Energy & Burnout

Feeling consistently burnt out and fatigued isn’t “normal”, or something you just need to push through. Our naturopathic approach to treating your fatigue is evidence-based and supportive.

Our treatment plans are individualized and include:

  • Comprehensive assessment (intake, history, blood work)

  • Targeted nutrition and dietary recommendations 

  • Individualized supplementation or pharmaceuticals 

  • IV or injection therapy to replenish the body

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Care for Fatigue & Burnout in Kelowna & Virtually Across BC

Low energy affects more than your productivity—it touches every part of your life. When your body is constantly in survival mode, it’s harder to heal, focus, and feel like yourself.

You’re not lazy. You’re depleted. Let’s fix that.

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